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What Parents Need to Know about Eating Disorders and Children

Posted by on Jun 12, 2017 in Family, Fitness, Health, Hot Topics, Parenting | 0 comments

 Sponsored As a mother of a teenaged daughter, I feel it is important to be aware of any possible signs of an eating disorder. We live in a time where young girls feel an extreme amount of pressure to look a certain way, and can easily develop body image issues which can lead to eating disorders. Over the past year, I have been aggressively working on weight loss and changing my eating habits to be healthier. I have started to get concerned that maybe I have been spending too much time talking about my weight loss journey around my daughter, and wanted to ensure that my actions do not impact her and cause body image issues. Last week, I talked with Dr. Mery Taylor at CHOC Children’s Hospital about what is an eating disorder, signs that parents like myself...

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Being Prepared to Protect Your Family During Fire Season

Posted by on Jun 1, 2017 in Family, Hot Topics, Parenting, Tech | 0 comments

 Sponsored There is nothing scarier than not being able to get in contact with a loved one during an emergency. Earlier this week, my younger son and husband were at an evening event at my son’s elementary school, when a fire broke out in the brush just a few short yards away from the school. Everyone stayed calm, the firefighters raced to the scene and were successfully able to put the fire out within just a few minutes – saving the surrounding homes and my son’s school. Thankfully, my husband had Verizon service and was able to immediately contact me on his cellphone to let me know that everyone was alright before I was to see it unfold on social media. Thank you #OCFA for the quick response and great teamwork! #AlisoViejo #OCSD @OCFA_PIO @alisoviejocity @LtMacPherson pic.twitter.com/w1x90f79be — AV...

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Time to Unplug

Posted by on May 30, 2017 in Family, Hot Topics, Parenting, Tech | 0 comments

  The infiltration of technology into our daily lives offers both opportunities and challenges for today’s parents. We raise children who have access to vast amounts of information and interface with others around the world without giving it a second thought. Questions can be answered in an instant, commercials can be bypassed so we don’t have to delay the gratification of knowing how shows end, and long gone are the days of waiting for snail mail to receive information from those we love. We have the ability to share our lives in live time and to create carefully calculated virtual identities. These advances are amazing, and yet there are moments when the disadvantages seem glaring. For example, I was recently out to dinner with my family. A father and his daughter walked into the restaurant and were seated adjacent...

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How to Enjoy Life with Seasonal Allergies

Posted by on May 8, 2017 in Family, Health, Hot Topics, Parenting | 0 comments

 I am participating in Influence Central’s Ambassador program on behalf of Claritin®. This program is paid for by the Makers of Claritin® and I have received compensation for my participation. All opinions expressed are my own. Once the big rains in Southern California stopped, the super bloom started, and my child’s seasonal allergies started to blossom. The sneezing, started to kick-in making it hard for my children to enjoy daily outdoor activities. Just last week, I took my white car to get a carwash, and within a few minutes of driving on the road, it was completely covered with yellow dust (aka pollen). The best thing that a parent can do to help children with seasonal allergies is to manage them, and one tool that I have been using for the past year to manage my children’s seasonal allergies...

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Five Clever Tips to Simplify Making School Lunches

Posted by on Apr 6, 2017 in Family, Hot Topics, Parenting, Shopping | 0 comments

  We are down to the last couple of months of the school year, and I know that I am not alone when it comes to school lunch burn-out. I started the year making the kids creative bento box lunches, and now I find myself digging through my refrigerator every morning trying to find everything I need to pack my kids a well-balanced lunch. When my kiddo came home from school one day asking me if he could buy school lunch, I knew it was time to get out of my lunch packing rut and find some ways to simplify making my kids healthy and tasty school lunches. Making lunches the night before I know that we are all tired at the end of a long day chasing after toddlers or driving our kids all around town and just...

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Is Your Teens Hair Clogging Your Drain?

Posted by on Apr 6, 2017 in Beauty, Family, Hot Topics | 0 comments

 Sponsored My teenage daughter has the most beautiful long hair. Her hair has sunkissed highlights, and her long locks go all the way down to her hips. The only problem with having a teenager with long hair is the beating it puts on your household drains. At least once a week, our shower drain will back-up from the hair she loses in the shower, and our bathroom sink as well. We have tried everything from drain traps to natural remedies, and nothing has seemed to work. While the easy solution is to have a teenager clean their hair out of the shower or sink after getting ready in the morning, let’s be honest, that’s just not a reality. After trying every single natural remedy, I finally decided to turn to a commercial product to help solve our household problem...

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Finding the Best Doctor for Your Breast Surgery

Posted by on Mar 17, 2017 in Beauty, CosmetiCare, Hot Topics | 0 comments

 Sponsored One of the best things about making the decision to have your breast surgery at CosmetiCare is that they have the best doctors in the industry. When it came to finding a doctor to have my breast surgery (mastopexy) I did a lot of doctor research. I knew that I wanted to have the best doctor in Orange County, which I quickly learned are all at CosmetiCare, but I also wanted to feel comfortable with the doctor I selected. I had my first consultation with a nurse at CosmetiCare who talked to me about what I wanted to have done, and we discussed the different options. She was very informative and talked to me about the different types of implants, whether I wanted to have implants or mastopexy, and she talked about the different doctors they have in...

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Finally Feeling Confident in a Swimsuit

Posted by on Mar 10, 2017 in Beauty, CosmetiCare, Hot Topics | 0 comments

 Sponsored After having my last baby, I have never felt comfortable wearing a swimsuit in public. Every time that I would take my children to the pool or the beach; I would never take off my cover-up. Why? I never liked the way that my sagging breasts looked in swimwear. I had purchased many different swimwear styles. Had professional swimsuit fittings at expensive swimwear stores, and still never had the confidence I needed to feel good in my skin. Since I love spending almost every summer day with my children at the beach, I finally got tired of always sitting under an umbrella watching my children have all the fun just because I lacked self-confidence in wearing a swimsuit in public. At the end of last year, I made an appointment with Dr. Niccole at CosmetiCare to get a...

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Save a Life with Bayer Aspirin

Posted by on Mar 7, 2017 in Education, Family, Health, Hot Topics | 0 comments

 I am participating in an Ambassador program on behalf of Influence Central and hosted by the makers of Bayer® Aspirin. I have received compensation to thank me for my participation. All opinions expressed are my own. One night when I was a teenager, my father went out to walk the dog along the beach. The minute that he walked into the house, I immediately knew that something was wrong. He calmly went up to my mother and said the words that no child ever wants to hear their parent say, “I think I am having a heart attack.” Since my grandma had a history of heart-related issues, my mom knew what to do and got him a Bayer aspirin to chew on while she rushed him to the emergency room. Looking back, she should have called 911, but we...

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Getting Help Managing Child Mental Health Issues

Posted by on Mar 3, 2017 in Family, Health, Hot Topics, Parenting | 1 comment

 Sponsored I haven’t gotten this personal on our blog in many years. I think it’s time. There is nothing worse for a parent than to see their child under severe stress. Over the past couple of years, I have watched my younger son struggle in school, and seen the educational and social pressures cause him severe stress. The warning signs started small and then quickly escalated to the point that we were worried, and didn’t know what to do to help our child. Learning has never been easy for our youngest son. He was born premature and suffered from many major health issues since birth. As parents, we felt relieved that a learning disability was the biggest side effect of the trauma he endured during pregnancy and birth, but for a 10-year-old boy – it can feel like the...

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Finally! GMO-Free Affordable ‘Natural’ Yogurt

Posted by on Mar 2, 2017 in Family, Green Living, Health, Hot Topics, Parenting | 0 comments

 Sponsored I make my kids a fresh yogurt smoothie every morning. It is a great way jump start their day with a glass full of nutrition. The best part about giving the kids morning smoothies is that I can sneak in things that they normally wouldn’t eat like kale, flax seeds, Goji berries, Chia seeds, and more. The only troubling issue that I have found with making their smoothies is finding a yogurt to add that is GMO-Free and uses natural ingredients, until now. I squealed with delight when I learned that Dannon – yes a major corporation has made a commitment to their customers by making a product that is GMO-Free and made with more natural ingredients. The best part is that the product is still priced affordable to fit into most family budgets at $0.55 a cup....

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Stand-up for the Right to Have Access to More Organic in the US

Posted by on Feb 24, 2017 in Family, Green Living, Health, Hot Topics | 0 comments

 Sponsored One of my most important jobs as a mother is to ensure the food I am feeding my children is the highest quality available. I try to incorporate as many organic foods into our family diet and help to supplement the cost of purchasing organic for a family of five by growing backyard summer produce and doing a majority of my grocery shopping at local farmer’s markets. I am sure that parents like myself agree that we need more organic food available – not less and that we need the GRO Organic Check-Off program to help strengthen and support organic farmers in our community. Now, I am not one to ever be political, but when it comes to having access to organic foods to feed my children, I am going to stand-up and fight for it. I spend...

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Erasing My Breast Surgery Scars

Posted by on Feb 21, 2017 in Beauty, CosmetiCare, Hot Topics | 3 comments

 Sponsored After having my mastopexy (breast lift), I have been diligently using different products to prevent scarring. Although I have been doing everything possible to erase my breast surgery scars, I wasn’t successful in having them disappear completely following my surgery with just creams/gels alone. During one of my follow-up consultations with Dr. Niccole, he recommended that I have a V-Beam laser treatment done to fully erase the surgical lines from my breasts. Almost everyone who makes the investment of having their breasts done, uses the V-Beam laser to have their surgical lines erased. Once you’ve spent a couple of thousand dollars to get beautiful breasts, why not spend a couple of hundred dollars more, to erase the signs that you had any surgery? The V-Beam laser is a 3-part process. You’ll have it done once a month for...

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Storymakery: a Perfect Daddy/Daughter Night Out

Posted by on Feb 9, 2017 in Education, Hot Topics, Shopping | 0 comments

 We visited as a guest of the venue One of the activities my wife and I like to do from time to time is spend an evening with each child one on one.  With that in mind on Friday night, my daughter and I had a planned activity. Trying to figure out an activity that is fun, educational and unique was my focus for the week prior to our night out. Fortunately for me, I was given an opportunity to visit Storymakery at Irvine Spectrum. While I was not fully familiar with the store, the evening’s plan was very intriguing.The activity would start by local author, Jeannie Fung reading her book (Hawaii) and then answering some questions. After that, the kids would each write their own stories and get it published. I thought that ending the evening with a...

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Game Plan for Healthy Kids Mind, Body & Soul

Posted by on Feb 6, 2017 in Family, Health, Hot Topics | 0 comments

 This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own As parents, we all know how important it is to raise healthy children. We are all working hard to give our kids the best lifestyle, nutrition, and care. A significant factor in helping to raise healthy children is to take advantage of different parenting resources that are available like the Boys & Girls Clubs of America’s Triple Play wellness guide. What is the Boys & Girls Clubs of America Triple Play? It is a valuable resource for parents that is put together with the support of The Coca-Cola Company and the Anthem Blue Cross Foundation to give parents the tools needed to raise children with a healthy mind, body,...

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Tips for Invisalign Teen Hygiene

Posted by on Feb 1, 2017 in Family, Giving Back, Health, Hot Topics, Parenting | 1 comment

  “I am a member of the Invisalign Mom Advisory Board and my son has received complimentary treatment.” Ever since my son started high school, he has been struggling with his Invisalign hygiene. He leaves early in the morning, comes home late at night, and then dives into a homework before falling asleep. I’ve noticed that his trays have started to yellow, and even have a little bit of an unpleasant scent. Once I noticed this, I talked to his orthodontist about how he can take better care of his Invisalign trays. Set Reminders on your teenager’s cell phone I set reminders on my son’s cellphone to remind him to take out his Invisalign trays and thoroughly brush his teeth and trays three times a day. Since he leaves for school at 6 am, this has been extremely helpful...

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Tips for Keeping Your Family Healthy During Cold and Flu Season

Posted by on Jan 30, 2017 in Family, Health, Hot Topics | 0 comments

 Sponsored Cold and Flu season are upon us, and while the flu hasn’t quite hit Orange County yet, there is still the potential of it coming to our community, and protecting your family from serious illness is vital. Some people think that mild cold symptoms are the flu, but the flu is much more serious. We talked with Doctor Wendy Coling at Kaiser Permanente Orange County about how your family can prevent getting the flu and got these great tips for keeping your family healthy during the cold and flu season. What is the best way to prevent getting the flu? The best way to prevent getting the flu is getting the flu vaccine. I recommend it for everyone unless you have a specific type of medical condition. Some of the guidelines have changed over the past year regarding...

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I Lost My Sister To Ovarian Cancer

Posted by on Jan 30, 2017 in Family, Health, Hot Topics | 0 comments

  Let me start by telling you about my relationship with my sister. We did not grow up together like most sisters. We share the same dad and he was not a big part of either of our lives growing up. However, we did get to spend some time together as children. I remember my sister always wanting to take me everywhere with her and I LOVED it. I was so excited to hang out with the big kids (we had a 7 year age difference) and get to be “cool”. My mom would tell me all the time how Cindy loved to take care of me when I was a baby and just loved her baby sister. As we both got older, we lost contact. My mom and dad were no longer together and my sister moved out...

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Importance of Children’s Eye Health

Posted by on Jan 19, 2017 in Family, Health, Hot Topics, Parenting | 0 comments

 Sponsored This past summer, my husband and youngest son both underwent two major eye surgeries. My husband had a corneal transplant, and my son had surgery to correct his strabismus. Since my husband’s family has a history of eye diseases, I have had a strong focus on preventative eye health care ever since my children were born. We take our children every year for wellness checks and twice a year to the dentist, but many parents overlook the importance of also having your child’s vision checked. Ever since learning about Kaiser Permanente health care, the one thing that I love about the insurance company is their focus on preventative care, and that everything is under one roof. When parents are bringing their children in for their well visit, they can also have their children’s vision checked all at the...

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Tips for Finding the Perfect Bra after a Breast Lift

Posted by on Jan 18, 2017 in Beauty, CosmetiCare, Hot Topics, Shopping | 0 comments

 Sponsored Before having my mastopexy (breast lift) everyone told me that the hardest part following the surgery was going to be finding the perfect bra, and they were right. These are some tips from my experience to help you with finding the perfect bra after your breast lift. When you come home from your surgery, you’ll be wearing a surgical bra. You’ll want to wear this for about the first week following your surgery. Once your doctor advises that it is alright to wear your own bra, you can start bra shopping. I recommend getting a bra that has a full front zip for the second to the third week following your surgery. My doctor advised me that I could wear any bra just as long as it did not have an underwire, and the front zip bra made...

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