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4 Aging Health Conditions to Look Out For

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As people age, they are more likely to experience several health conditions one at a time or all at once. Besides getting ill, other physical changes may appear, such as wrinkles, grey hair, and many others. It’s also relatively common for cognitive skills like problem-solving and decision-making to decline as your loved ones age.  

Nonetheless, if you can identify all health conditions that come with age now, you can be in a better position to help you and your loved ones age gracefully. If you notice any health issues, there is no better time to seek immediate medical attention.

Here are some of the most common health conditions you might experience as you age.

Hearing Loss

Age-related hearing loss is a normal part of aging. It may run in some families while others experience it as a result of their lifestyle. This health condition may have adverse impacts on you, as it can cause loneliness, self-isolation, frustration, and hearing dependence.

Fortunately, there are common symptoms to look out for that can prevent this condition from elevating. For instance, if you notice that you are continually telling someone to repeat something. You can have difficulty understanding what someone else says, difficulty hearing on the phone, feeling tired from listening to someone talk, or listening to loud music.

These symptoms may be sudden, or they can occur gradually. Early treatment may include getting earwax removed, cochlear implants, surgical treatment, or wearing a hearing aid.

Bladder Conditions

You may also experience bladder control issues as you age. You may either be unable to empty your bladder or experience leakage where you cannot hold your urine. This is entirely normal, and there’s nothing to be ashamed of.

This condition may sometimes be associated with other illnesses such as stroke, diabetes, multiple sclerosis, and others. Medical specialists suggest that it would be best to get treatment as soon as the symptoms arise.

To get treatment, there are specific tests that get conducted. You can get a blood sugar test, rectal examination, or serum PSA. Treatment options may include using a catheter or changing your lifestyle by avoiding alcohol, reducing fluid intake, or exercising your pelvic.

Diabetes

Chances of getting diabetes increase as you age, and surprisingly, it is associated with a decline in a person’s physical ability. Common signs include loss of muscle mass, feeling tired, depression, urinating frequently, or skin issues.

These signs may be evident in older people, but they can be hard to detect in a younger person. This is why it is advisable to get regular health checks to detect chronic illnesses such as diabetes. Treatment options include a change in diet, exercising, or insulin medication.

Dementia

Lastly, dementia is another aging health condition you should look out for as you age. You may not realize you are experiencing dementia until your spouse or family member informs you.

Dementia is a general medical term used to describe symptoms like loss of memory and decline in thinking or cognitive abilities that can severely affect a person’s daily life. This condition can affect a person’s ability to carry out daily tasks and interact with others. Dementia is usually caused by diseases that affect the brain, such as Alzheimer’s or a series of small strokes.

If you have dementia, you may find it challenging to communicate or find words. It can also be challenging to solve a problem, find your way to usual places such as your home, or plan and organize your activities.

There are early signs and symptoms of dementia that you can look out for like confusion, mood changes, struggling to focus or hold a conversation, or misplacing things.  If you notice any of these signs, it would be best to get medical help as soon as you can. There is no effective cure for dementia, but your treatment options may include lifestyle improvement, therapy, or memantine dosage.

Aside from treatment, one way to improve mental sharpness to prevent this condition from worsening is to do brain games for seniors. Easy and affordable brain games can help your elderly relatives improve or maintain their mental sharpness and health.

Playing brain games as a senior would aid in mental stimulation. It would enhance the elderly’s cognitive processes such as memory and comprehension. Engaging in mentally stimulating games such as puzzles, bingo, and card games would also help seniors improve their concentration and problem-solving skills. By actively engaging the brain, you can slow down the pace of memory loss and other symptoms of dementia.

Conclusion

By being aware of the above health conditions, it would be best to make lifestyle changes that can reduce your chances of getting them. You can start by exercising, eating healthily, and getting regular health checks.

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