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Puberty: What Parents Should Expect

Posted by on Jan 31, 2018 in Family, Health, Kaiser | 0 comments

 Sponsored As children come of age, they begin to start puberty. It can be a confusing time for both the parents and the children, and every child experiences puberty differently. While raising three children, puberty has been very different for all three of them, and I have had to handle it differently with each of them. It is a topic that isn’t discussed as often as the baby and toddler stages, but it should, so I recently talked with Dr. Barbara Stefanides at Kaiser Permanente about what parents should expect about their children starting puberty. The biggest question that I had before my children became teenagers was, “When will they start going through puberty?” What I quickly learned was that my children started at different times from my friend’s children, and my one son was very late starting puberty....

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Taking Care of your Heart Health

Posted by on Aug 16, 2017 in Family, Health, Kaiser | 1 comment

 Sponsored When it comes to heart disease, many people often think that it is a disease that mostly affects males. However, women are just as much at risk of heart disease. It is the #1 cause of death for women in the united states, and only 45% of women are aware of this. I was just a teenager when my father went out to walk the dog, and when he came home, he asked my mother to take him to the hospital. The next time that I saw my father, he was in a recovery room with tubes coming out of his chest as he was recovering from a bypass surgery. After his heart surgery, he has spent the rest of his life fighting to survive heart disease. Heart disease wasn’t new to me because as a child growing...

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Is it safe to travel with a kid who isn’t vaccinated?

Posted by on Jul 27, 2017 in Family, Health, Kaiser | 0 comments

 Sponsored Vaccinations are a touchy subject to talk about with other moms. Some moms are very passionate about their position on vaccinations, and I’ve had many friends who have gotten into a heated debate when talking about whether or not they should be vaccinating their children. The fact is that we should have healthy discussions about the subject, educate each other, and make the best decisions for our children. While I am not anti-vaccinations, I do have a child who is not vaccinated. It isn’t something that I publicly talk about because I fear being shamed for it, but it isn’t by my personal choice. My two older children have been fully vaccinated, and are healthy growing teenagers, but vaccinations pose a life-threat to my youngest son who has neutropenia. Weeks after my son was born, he developed neutropenia....

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