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Community Health and Wellness Fair

Health and Wellness Community Fair

With health and wellness on the minds of many families living in Orange County, we thought many would be interested in attending this free Healthy and Wellness Fair. Education is an important part of keeping your family healthy. This event will help give families the tools needed to be able to communicate with their doctors and make the best possible health choices. The free public event will be held on April 10th from 2pm to 5pm in the upper quad at Saddleback College.

The community event will have a focus on “Healthy Mind, Body and Soul.” There will be a large selection of educational workshops, free health screenings and health and wellness community resources. Families will be given the tools needed to provide better nutrition for their families, exercise tips and ways to help with stress management. There will also be workshops available for families needing aid in mental health, substance abuse and family relationships.

There will be lively music, dance performances, live cooking demonstrations and food tastings. The event will be educational and fun for all who attend. There will be complimentary parking available in lot 5A. Saddleback College is located at 28000 Marguerite Parkway in Mission Viejo.

Facts and information provided to us on behalf of the city of Aliso Viejo.

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