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Creating Special Memories with Children at Bedtime

Today, I’m partnering with Got Milk to tell my family bedtime story..
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My favorite part of parenting is when our family comes together for a cup of warm milk and a bedtime story. The kids sip on their cup of warm milk while my husband and I take turns reading our favorite children’s book. After story time, the kids brush their teeth and slowly drift off to sleep.

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When I was a child, my parents would also serve me a cup of warm milk during my bedtime stories. Now that I’m a parent, I get to pass the same tradition down to my children. Milk has played an important role in helping to calm our children at night so they can get a much needed good night sleep to be successful in school. The nights when we are traveling, and our kids cannot have a cup of warm milk before bedtime, we always notice a significant difference in the way the rest at night. The kids are more restless, often wake-up at night, and are not themselves in the morning.

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Milk is more than just a drink or healthier alternative to sugary drinks, but an important part of our family dynamic. As parents, we feel that giving our children a well-balanced diet will help our children to live a long, healthy and happy life. Along with feeding our children a diet rich in fruits and vegetables, California Milk plays an important role in giving our kids the right amount of calcium and healthy fats that their small bodies need to grow.

How do you incorporate California Milk into your kids diet?

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