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Finding Calm in the Chaos: Our Favorite Online Workouts

Posted by admin on Apr 2, 2020 | 0 comments

For the launch of Finding Calm in the Chaos, we decided to focus on physical wellbeing. Right now many of us are working from home while trying to keep our kids busy, keep our household healthy, and attempting to maintain some normalcy during this trying time.

Online Fitness Classes

Since most gyms and studios have closed in order to help keep our community from spreading the Coronavirus, we have researched some of our favorite workouts and found several brands offering free online trails. We are looking forward to trying these at home and are excited to share them with you!

Working out from home may not be as fun and exciting as in-studio workouts with friends, so we suggest partnering up and choosing a trial online class that you can take together from each of your own homes. This is a great way to get in your workout while staying connected with friends and helping each other to stay motivated while still at home. You and your workout buddy just need to log on at the same time and compare results over the phone when the class is done.

Remember exercising will help keep your physical wellbeing up to fight the extra stress and anxiety you may be feeling right now. Exercise is not only great for your physical being but also amazing for your mental well being, let’s all work to stay healthy inside and out!