Free Nutrition Classes

The free “Eat Health – Be Active” nutrition class is available to all families living in Orange County starting on March 11th from 6:30pm to 7:30pm at the Aliso Viejo Family Resource Center. Families will learn the importance of health and nutrition, how to cook healthy on a budget, reading food labels and more. The class will feature a food demonstration and tips to help prevent obesity.

When: March 11th, 18th and 25th from 6:30 to 7:30pm

Where: The Aliso Viejo Viejo Family Resource Center at 24671 Via Iglesia

Registration: 949-425-2519

Disclosure: Information provided via press release from the City of Aliso Viejo