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Full Psycle Indoor Cycle is changing the Way You Spin

We attended a class as a guest of Full Psycle

Full Psycle is not just a basic spin class, it is a Full Body Cycling Studio, that emphasizes upper body strength training that tones not only your legs and core but also your arms, back and shoulders using free hand weights and pilates based core exercises.


Gone are the days where you would have to arrive an hour prior to your scheduled spin classes to guarantee your reserved bike.  I loved that I could pick the location of my bike and reserve it on-line.  Class schedules are posted on a weekly basis and you can reserve your spot for the entire week!  You can set up your schedule for the week and know that when you arrive to Full Psycle, your bike and a complementary towel are waiting for you.  Inside the “Asylum”, there are 34 Spinner Blade Ion bikes in a stadium style setting, lighting that would envy the best nightclubs and the most amazing sound system.


Full Psycle has partnered with Performance IQ and you can watch your performance on one of the 2 monitors inside the “Asylum”.   Two large HDTV displays tracks your real-time performance statics.  Your power, RMP’s and energy level is listed, along with the overall group efforts.  You can also keep track of your ranking with your fellow riders.  For those of us, me included, who like to be challenged and push ourselves behind our limits, this is an excellent tool.


I had the opportunity to ride with a few of their instructors and was impressed by all of them.  Each has their own style but all of them motivate you to do your best and help you achieve your goals.  You will also like that your results from your ride are emailed to you immediately after class and saved to your account on-line.   It tracks your performance not only from your current ride but compares them to your previous rides and you can see your progress.

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Full Psycle offers class packages, unlimited memberships, weekday mid-morning specials, first timer specials and gift cards.  Check out their website at  Full Psycle has two locations: Costa Mesa is located at 230 East 17th Street, Suite 100 and Huntington Beach is located in Bella Terra, 7801 Edinger Avenue, Suite 110.

A big thanks to Full Psycle for having me as a guest.  I loved the experience and yes, I will be back!

Chantile is a wife and stay at home mom to an amazing little girl. She is active in her daughters school, enjoys volunteering and is always looking for her next marathon or triathlon to tackle
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