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Important signs that you need blue light blocking glasses

We all need to take better care of ourselves. When we know we need a health kick, it’s completely natural to overhaul our eating habits, add some exercise into our daily routines, all whilst cutting back on things like our alcohol and sugar consumption. But, in our rush to treat our bodies better, most of us neglect one crucial part. Our eyes.

Tips for wearing glasses

Preserving our vision and prioritizing our eye health isn’t something most of us think about – until something goes wrong. If you’re someone who is struggling with headaches, blurred vision, dry uncomfortable eyes and you’re spending excessive periods in front of digital screens, then you’ll benefit from blue light blocking glasses. Blue light blocking glasses are the visual aid of choice for those who want to look after their vision without compromising on their personal style.

Bluelight blocking glasses aren’t just for influencers and younger people, they can complement anyone of any age, flatter any style, and are completely customizable. Available in all different shapes, colors, materials and even designer names, bluelight glasses by EyeBuyDirect.com are revolutionizing the way we preserve our vision in our increasingly digitized world. So, how do you know you need them? Here we’ll explore the important signs that you need blue light glasses.

Remember: if you’re worried about your vision or eye health, reach out to your optometrist for more advice.
You’re spending excessive periods looking at screens

Whether it’s work or play, digital screens play a vital role in our daily lives. However, in our rush to scroll, swipe, click and share we might be inadvertently compromising our vision. Blue light emitted from digital screens can play havoc with the production of the hormone melatonin. This hormone regulates your sleep cycle and when blue light is preventing its production, you can expect disturbed sleep patterns, irritability, and even mood changes. If you’re spending extended periods in front of a screen, then invest in blue light glasses is advisable.

Time in front of a screen results in headaches

Headaches are a strong sign that you might be suffering from digital eyestrain. A condition that can make looking at screens uncomfortable. If you’re experiencing increased headaches after looking at screens, then consider blue light glasses to help protect yourself from digital eye strain.

Sore neck, shoulders, and back

At the end of a long day on our feet, it’s only natural to complain of back, neck, and shoulder discomfort. But if you find you’re suffering from soreness during the day and you’re spending time at a screen, then it could be a sign that you need blue light glasses. A combination of new frames, adjusting your seat and your monitors might make a huge difference to your working day.

And finally, you don’t want to compromise your look

The idea of wearing glasses whilst at the computer or using digital devices and compromising their style can be enough to convince people to struggle through. But with blue light glasses, you don’t have to. These stylish frames are the perfect accessory for anyone who spends additional time in front of screens, complementing their style perfectly.

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