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Jumpstart Your Health in the New Year

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Jumpstart Your Health in the New Year

Many people share the same New Year’s Resolution of wanting to lose weight. In 2016, I was able to lose 30 pounds, and I have a goal of losing my remaining 20 pounds in 2017. Since I have lost the weight, I have more energy and a better outlook on life. How did I do it? I wasn’t alone.

At the beginning of the year, I cut out a lot of sugars and limited my dairy. I was eating small meals throughout the day, and wouldn’t eat past 6 pm. Plus, I drank a ton of water. It was going great until I plateaued at 20 pounds and stopped losing weight. I knew that I needed to do something else, and I wanted to lose the remaining 10 pounds before having my breast lift done at CosmetiCare, so I started seeing Risa Groux, a Holistic Nutritionist based in Newport Beach.

When I had my first consultation with Risa, she talked to me about my diet and some small changes that I could make to improve my health. She stressed the importance of not going on a diet but making the life-long commitment to caring better for my health. She then introduced me to the Newport Beach Cleanse which is a whole food cleanse.

Newport Beach Cleanse

I completed the cleanse for 14 days and lost over 10 pounds before my surgery. I was so happy with the results and noticed a huge change in my body. After the cleanse, I had more energy, my skin was glowing, and I was sleeping better. The food and shakes made it where I was seldom hungry and still getting the nutrition my body needed.

Since my surgery, I did have a little setback because I was so limited with my activity but have started back on the shakes and already lost 5 of the 6 pounds I gained back in just four days. The Newport Beach Cleanse truly jumpstarted my body in the New Year to living longer and stronger.

If you want to lose weight and get healthy in the New Year, I highly recommend having a consultation with Risa Groux and start the Newport Beach Cleanse. Your body will change for the better, and you’ll fall in love with yourself in the New Year.

Risa Groux Nutrition
20151 SW Birch St #200
Newport Beach, CA 92660
(949) 851-3106

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