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What to Know About the Road to Recovery

The first step in starting a recovery plan is admitting you have a problem and taking steps to get help. Some say this is the most challenging step because it’s something that the individual must do independently. Once you take the action of finding a recovery facility to help you, there will be professionals there to guide you through the following process.

Start With Detox

Before you can begin addiction treatment, you’ll have to get sober and clean. Depending on the severity of your addiction, you’ll probably need the services of a medically supervised detox program. This concerns many addicts because it involves administering another type of drug, such as Subutex, that simulates the drug or alcohol they had been using. You may be wondering how long does Subutex stay in your system, and that’s a common concern for most people seeking treatment. While it depends on the size of the dosage, it typically takes eight days for the body to flush Subutex out of the system. However, it won’t be administered in doses that will add to your addiction. The drug is used in just the right dose sizes to help regulate cravings and withdrawal systems as you get clean.

Relocate to a Rehab Facility

Even when the same facility offers detox services, you’ll have to get clean before you can begin the recovery process. As you finish detox, you’ll go through an intake process that involves evaluating your substance usage and overall mental health. This process is necessary to determine your recovery needs. Many addicts have a mental illness, which contributed to their substance abuse problems. Treating emotional health problems alongside the addiction recovery process helps decrease the likelihood that an individual will relapse after leaving the facility.

Benefit From a Host of Therapeutic Services

If it is found that you’re suffering from mental or emotional illness, you’ll see a licensed therapist to address those issues. Additionally, you’ll have one-on-one sessions with an addiction counselor and engage in group therapy, where you can discuss your recovery progress. Group therapy also helps you build a support system with the other individuals in recovery, so you can begin focusing on making healthier choices. While each facility offers different services, you can also choose from activities that will help you avoid triggers when returning to society. This can involve various physical fitness activities like yoga, meditation, physical therapy, or spiritual counseling.

Work on Close Relationships

It’s important to bond with others in recovery because you’ll be unable to communicate with your family through the first few weeks of treatment. Later, visitations will be permitted, but your loved ones will be instructed to keep visits short and positive. As your recovery process moves forward, your family members will be invited to participate in family counseling sessions. This will give you a chance to mend strained relationships and address problems with your family that your addiction may have caused. Family therapy will also help educate your loved ones on the changes that will have to be made to help you transition back into normal society. For example, your family will have to create a sober environment in the home to help you avoid the triggers that could lead to relapse.

As you’ll learn in a treatment program, recovery isn’t something you’ll ever finish. Rather, it’s a lifelong process that you’ll pursue on a daily basis. Even after you leave a treatment center, you’ll still have to see a counselor and participate in group therapy. As you begin treatment, you’ll adopt a new lifestyle that will help you live happier and healthier.

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