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Left Coast Crossfit Changed My Life

I have been provided a complimentary membership, but everything in this story is honest & true.

Left Coast Crossfit has changed my life!


I have been a member of our local gym with many fancy machines and workout classes since 2009. In all those years, I can count on one hand how many times I went to that gym to work out. What I found being a member of a traditional gym was that I had no motivation and seemed lost with how to work out correctly, and how to use the weights safely and effectively. I had no sense of community, and the team element needed when training towards a strong goal.

After I became a member of Left Coast Crossfit in Laguna Hills two months ago, I choose to leave our local gym. I have found a new love for the challenges in the rigorous training that I experience daily.


I have been attending the 6:00am Crossfit WOD (Workout Of The Day) Monday through Friday, and I never miss a day (except for my son’s birthday). These WOD’s are led by a coach that ensures that each person in attendance is getting the maximum out of each activity performed in the WOD. He is there to ensure that each person is performing what is expected in the safest manner possible to avoid injury.

What I have seen in myself over the past 60 days is that I can now complete the workouts easier than when I started. I have gotten back to being as thin as I was when I was in my early 20’s, and I have lost almost 30 pounds. The exciting thing is that it has only been 60 days, and I cannot wait to see what six months holds in store.

Joining Crossfit was the best thing to happened to me. It has changed my life.

If you are not getting the results, you expect out of your local gym or are just lost like I was, consider Left Coast Crossfit. Try it for yourself, and I guarantee that it will change your life, and you will end up in the best shape of your life.

Left Coast Crossfit is located at 7120 Cabot Road in Laguna Hills. I hope to see you join me tomorrow for the 6am WOD!

Steve is a race car, boat loving Dad with a love for adventure. When he is not bungie jumping off a bridge he is playing Monopoly with his kids or working on re-building a classic car.
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  1. Steve you are such a powerful man! You are there even when I’m not, working your as* off! Way to go and don’t stop! I can attest that Left coast Crossfit is a wonderful gym with amazing and kind and passionate people that are supportive and hard working. The trainers keep me safe and motivated to work harder than I know I would if I was on my own. Great post Steve.

  2. so awesome steve!! super stoked to see ya in there! WE LOVE LCCF and its members!!! 🙂

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