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Women’s Healthy Mindful Her Event in Orange County

Two Friends Looking At Sea

Mindful Her, a unique women’s wellness and lifestyle event designed to inspire and empower women of all ages to take their healthy and mindful living practices to the next level is coming to Orange County on October 24th at the Cultural Arts Center in Garden Grove

At Mindful Her, 300+ women will partake in a variety of mindful living activities, including a group wake-up yoga class guided by Jessica Seabern, breakout sessions and workshops on a variety of mindful living topics, and a group guided meditation by Tawny Avonne. The day will end with a “Healthy Happy Hour.”

Speakers slated to participate in Mindful Her, include:

  • Mallika Chopra, Founder, and author on “Living with Intent”
  • Anusha Wijeyakumar, Shanti Within on “Mindful Communication: Unleashing Your Feminine Power Within”
  • Becky Leonard, Nourish on “The Mindful Mommy”
  • Chef Jenny Ross, 118 Degrees “Balanced Wellness”
  • Lissa Coffey, Coffee Talk “Finding and Following Your Life’s Purpose”
  • Jennifer Bonetto, MBA, Feng Shui Master on “Feng Shui Your Life”
  • Nicolette David, Yogi on “Finding Your True North”
  • Robin Christenson, Physical Therapist & Karen Herold, Nurse Practioner and Health Educator on “Her Mindful Body”
  • Sandhiya Ramaswamy, CAS MBA, Ayurveda Practitioner on “Amazing Benefits of Aromatherapy”
  • Tawny Avonne, Wisdom Teacher on “Finding the Calm in the Chaos”

Friends and business partners, Kelly Lam, founder of The Whole Purpose and Joanne Forster, owner of Mojo PR Group, both yoga teachers, health fanatics and business owners created Mindful Her to serve real women who are focused on living healthy lives, but also struggling with work-life balance, raising kids and staying grounded.


The $150 ticket price for Mindful Her includes: a paperback copy of Mallika Chopra’s book Living with Intent, breakfast, lunch, a healthy happy hour, snacks and a robust gift bag filled with and array of beauty and health products. Tickets are available online at

Giveaway. We are thrilled to offer two tickets to the MindfulHer event. Enter to win in the form below:

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  1. How wonderful it is to be surrounded by awesome-minded woman who want to empower each other to make a difference. Truly a gift….would love to go and gather some golden nuggets!!

  2. This sounds absolutely wonderful!

  3. I am trying to eat better which for me means low carb.

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